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Vitamins

July 11, 2007 on 8:23 pm | In Health, Fitness |

9 Vitamins & Supplements to Improve Your Memory
By: Emily Clark, Sun May 7th, 2006
Does this describe you: You walk into the living room to get something, only to get there and forget what you needed? You often hear “Yes, you already told me about that” or maybe you thought you told someone, but you never actually verbalized it. Someone tells you their name and then ninety seconds later you say, “Ok, tell me your name again.”

Provide Your Body With The Right Combination Of Vitamins
By: Willie Krut, Mon Jan 30th, 2006
Vitamins play a crucial role in our body’s chemistry processes but many people neglect their importance and eventually end up getting ill or suffering because of their ignorance. We generally assume that we can take most or all of the needed vitamins and minerals strictly from our diet, but this is not always true and it is a process that is different from one person to another.

Discover How to Grow Your Own Source of Vitamins, Fiber
By: Emily Clark, Thu Dec 22nd, 2005
Sprouts not only taste good, but they are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable. Sprouts can grow from the seeds of vegetables, from grains such as buckwheat, and from beans. While Mung beans are perhaps the most common source of sprouts, you can also obtain good results from lentils, soybeans and chickpeas just to name a few.